COS’E’ IL RILASCIO MIOFASCIALE?

La terapia di Rilascio Miofasciale è una tecnica gentile di “stretching” e massaggio che usa la manipolazione del corpo intero per promuovere la cura e alleviare il dolore. Proprio come il nome suggerisce – “mio” viene dal latino e significa muscolo – l’Osteopata utilizza questa tecnica per diminuire la pressione nella fascia fibrosa del tessuto connettivo che riveste completamente i muscoli di tutto il corpo. Le guaine di questo tessuto connettivo denso ed elastico intessono i vasi, le ossa e anche i nervi, formando un’intricata rete tridimensionale che sostiene gli organi e le articolazioni dalla testa all’alluce e agisce come un assorbente degli shock del corpo.
D’accordo con gli Osteopati che applicano il rilascio miofasciale, la cicatrizzazione o un trauma di questa rete di tessuto connettivo è la principale causa di dolore e di impedimento del movimento. Gli stiramenti leggeri dell’Osteopata hanno per scopo alleviare questi problemi sciogliendo o “rilasciando” le contrazioni e aderenze della fascia.
Si beneficiano da questa tecnica persone con mal di schiena di vecchia data, fibromialgia, mal di testa ricorrente, traumi da sport, cicatrici e aderenze post-traumatiche e chirurgiche e un grande numero di altri disturbi.
La terapia stessa è relativamente nuova. L’Osteopata Dr. Robert Ward, dell’Università dello Stato di Michigan, insegnò il primo corso intitolato “Rilascio miofasciale” in quella scuola negli anni ’70, e le prime referenze cominciarono ad apparire nella letteratura medica negli anni ’80. Comunque, come un trattamento olistico che guarda il corpo come un tutt’uno integrato, le sue radici si trovano molto tempo indietro, nelle manipolazioni e stiramenti del tessuto molle dell’Osteopatia, che sono cominciate nel secolo diciannovesimo.
Infatti, come molte terapie integrative, il rilascio miofasciale fa parte di una filosofia più ampia di guarigione, che enfatizza l’importanza delle interazioni corpo-mente e della cura preventiva. Questo può anche fare parte di un programma di gestione del dolore, che comprende tecniche di salute comportamentale, agopuntura, fitoterapia, consigli nutrizionali e tecniche di rilassamento.
BENEFICI ALLA SALUTE 
La terapia di rilascio miofasciale non è stata studiata estensivamente, ma sta ricevendo crescente attenzione nella comunità scientifica mondiale. Uno studio del Giornale di Medicina di New England, del 1999, per esempio, ha trovato che la manipolazione Osteopatica del rachide, compreso il rilascio miofasciale, è tanto efficace come le terapie standard per la diminuzione del dolore persistente nella schiena inferiore, ma ha presentato un beneficio in più: quelli che hanno ricevuto una terapia manuale hanno avuto molto meno bisogno di spendere per costosi antidolorifici, rilassanti muscolari e droghe antinfiammatorie, che potrebbero avere potenziali effetti collaterali pericolosi alla salute.
In aggiunta al mal di schiena, il rilascio miofasciale è usato per trattare un ampio elenco di sofferenze dolorose che colpiscono i muscoli e i tessuti connettivi, compresa la fibromialgia, l’artrite reumatoide, gli spasmi muscolari e i traumi dovuti ai colpi di frusta e la sindrome del tunnel carpale.
dott. luongo luca
cell. 3394565506

Post navigation

85 thoughts on “COS’E’ IL RILASCIO MIOFASCIALE?

  1. Have you ever considered about adding a little bit more than just your
    articles? I mean, what you say is valuable and all. But think of if you added some great
    images or videos to give your posts more, “pop”!
    Your content is excellent but with images and videos, this website could certainly be one
    of the best in its field. Awesome blog!

  2. Its like you read my mind! You seem to know a lot about this,
    like you wrote the book in it or something. I think that you
    could do with some pics to drive the message home a little bit, but other than that, this is great blog.

    A great read. I will definitely be back.

    Look into my homepage … Joker388 download apk

  3. I would like to thank you for the efforts you have put in writing this website.
    I’m hoping the same high-grade blog post from you
    in the upcoming as well. In fact your creative writing
    abilities has encouraged me to get my own site now. Actually the blogging is spreading its wings rapidly.
    Your write up is a good example of it.

    Also visit my web site: http://www.craksracing.com

  4. Nice post. I was checking constantly this weblog and I’m impressed!

    Very helpful info specially the closing part 🙂 I maintain such information much.
    I was looking for this particular info for a very lengthy time.
    Thank you and best of luck.

    Also visit my web page :: Florentina

  5. Good post. I learn something totally new and challenging on blogs I
    stumbleupon everyday. It will always be exciting to read through content
    from other writers and practice something from other web sites.

    Take a look at my blog post forum.chilkat.io

  6. Fantastic site you have here but I was wondering if you knew of any
    forums that cover the same topics talked about here? I’d really like to be
    a part of group where I can get responses from other knowledgeable people that share the same interest.
    If you have any suggestions, please let me know. Many thanks!

    My web-site … xe888 Online

  7. Unquestionably believe that which you stated.
    Your favorite reason appeared to be on the net the easiest factor to take into account of.

    I say to you, I certainly get irked even as other people consider
    issues that they just do not know about. You controlled to hit the nail upon the top and defined out
    the whole thing with no need side-effects , folks can take a signal.

    Will probably be back to get more. Thank you

    my web site: love138 original

  8. Wһats uⲣ are using WordPress for your blogg plɑtform?
    I’m new to thhe blog world but I’m rying to get started annd set up
    my own. Do you require any coding expertise to make
    yiur own blog? Any һelр would be ցrеatly appreciated!

  9. Excellent blog here! Additionally your website quite a bit
    up fast! What web host are you the usage of? Can I get your affiliate link on your host?

    I want my web site loaded up as quickly as yours lol

  10. My wife and i have been very thrilled that Peter managed to finish up his preliminary research via the
    precious recommendations he made when using the site.
    It is now and again perplexing to just possibly be giving
    away tips and hints which usually others have been making money
    from. Therefore we already know we’ve got the writer to thank because
    of that. The specific explanations you made, the easy blog
    navigation, the relationships you help to create – it’s got many
    astounding, and it’s really facilitating our son and the family
    reckon that this issue is enjoyable, which is rather mandatory.
    Thanks for all the pieces!

    Here is my site; Essential Male Enhancement

  11. Hi! I could have sworn I’ve been to this blog before but after reading
    through some of the post I realized it’s
    new to me. Anyways, I’m definitely glad I found it and I’ll be bookmarking and
    checking back frequently!

    Also visit my web page Essential Keto

  12. Excellent pieces. Keep posting such kind of info on your blog.
    Im really impressed by it.[X-N-E-W-L-I-N-S-P-I-N-X]Hi there, You have
    performed an incredible job. I will certainly digg it and personally suggest to my friends.
    I’m confident they’ll be benefited from this site.

    Also visit my homepage :: https://mpc-install.com/

  13. fantastic submit, very informative. I’m wondering why the other experts of this
    sector do not realize this. You must proceed your writing.
    I’m confident, you’ve a huge readers’ base already!

    my site atomy123.com

  14. What’s Happening i’m new to this, I stumbled upon this I’ve found It
    positively useful and it has helped me out loads.

    I’m hoping to contribute & help different customers like its aided me.
    Great job.

  15. I have been absent for a while, but now I remember why
    I used to love this web site. Thank you, I’ll try and check back more often. How frequently you update your web site?

    My site – Wilhemina

  16. Hello! Do you use Twitter? I’d like to follow you if that would be okay.
    I’m absolutely enjoying your blog and look forward to new updates.

  17. It’s a pity you don’t have a donate button! I’d without
    a doubt donate to this excellent blog! I suppose for
    now i’ll settle for book-marking and adding your RSS feed to my Google account.
    I look forward to fresh updates and will share this blog
    with my Facebook group. Chat soon!

    my page :: New Flow XL

  18. Right here is the perfect webpage for everyone who
    wishes to find out about this topic. You realize so much its almost tough to argue
    with you (not that I really would want to?HaHa).
    You definitely put a fresh spin on a subject that’s been discussed for a long time.
    Wonderful stuff, just great!

    my blog: Slimingo Keto Review

  19. Good website! I really love how it is simple on my eyes and the
    data are well written. I’m wondering how I could be notified when a new post has been made.
    I’ve subscribed to your feed which must do the trick!
    Have a great day!

    Feel free to visit my web blog; Cognifen Reviews

  20. Hi there, all is going fine here and ofcourse every one is sharing facts, that’s actually
    fine, keep up writing.

  21. Your style is so unique compared to many other people. Thank you for publishing when you have the opportunity,Guess I will just make this bookmarked.2

  22. No matter if some one searches for his vital thing, therefore he/she desires
    to be available that in detail, therefore that thing
    is maintained over here.

    Review my blog post – Synaptic IQ

  23. Fantastic goods from you, man. I’ve understand your
    stuff previous to and you’re just too magnificent.
    I really like what you’ve acquired here, really like what you’re saying and
    the way in which you say it. You make it enjoyable and you still take care of to keep it smart.
    I can not wait to read far more from you. This is actually a tremendous web site.

    Feel free to visit my page: PeniSizeXL Review [http://vbriudaipur.org/]

  24. Hey! This is my first visit to your blog! We
    are a collection of volunteers and starting a new project in a community
    in the same niche. Your blog provided us useful
    information to work on. You have done a wonderful job!

    my web-site; Marcelo

  25. It’s truly a great and helpful piece of information. I am satisfied that you shared this useful info with
    us. Please stay us informed like this. Thanks for sharing.

    Feel free to surf to my website; VigraFast

  26. I’m pretty pleased to uncover this page. I wanted to thank you for your time due to this fantastic
    read!! I definitely liked every bit of it and I
    have you book marked to see new information on your web site.

  27. Definitely imagine that that you said. Your favorite justification appeared to be on the internet the easiest thing to take into account of.
    I say to you, I definitely get irked whilst other folks consider concerns that they plainly don’t realize about.
    You managed to hit the nail upon the highest and also defined
    out the entire thing without having side effect , other people could take a signal.
    Will likely be back to get more. Thank you

    Look into my blog post – Mega XL Advantage

  28. Great blog here! Also your site loads up very
    fast! What web host are you using? Can I get your affiliate link to your host?
    I wish my site loaded up as fast as yours lol

    Here is my blog post :: hltkd.tw

  29. It’s a shame you don’t have a donate button! I’d certainly donate
    to this fantastic blog! I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account.
    I look forward to new updates and will share
    this website with my Facebook group. Talk soon!

    My blog post weed doctor

  30. It’s the best time to make some plans for the future and it’s
    time to be happy. I have read this post and if I could I
    want to suggest you some interesting things or suggestions.
    Maybe you could write next articles referring to this article.
    I want to read more things about it!

    my webpage http://www.mhes.tyc.edu.tw

  31. Unquestionably believe that that you stated. Your favorite justification seemed
    to be at the web the simplest factor to take into account
    of. I say to you, I definitely get annoyed even as people
    think about concerns that they plainly do not know about.
    You controlled to hit the nail upon the top and also defined out the whole thing without having side effect ,
    other people could take a signal. Will probably be back to get
    more. Thank you

    my web blog; cannabis doctor

  32. My spouse and I stumbled over here coming from a different page
    and thought I might check things out. I like what I see so now i’m following you.
    Look forward to going over your web page repeatedly.

  33. Somebody essentially help to make critically posts
    I might state. That is the very first time I frequented your web page and to this point?
    I amazed with the analysis you made to create this particular put up extraordinary.
    Wonderful task!

Lascia un commento

Il tuo indirizzo email non sarà pubblicato.